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What Is Family Therapy?

If your family is facing a hard time – whether it’s from anger, stress, or grief – family counseling can help to make a difference.  It can help married couples, kids, or family members learn to better communicate better and work through conflicts. Counseling sessions are led by a specialist family therapist. It could be a psychologist or couple counselor or therapist.


How Can Family Therapy Help?


The family problem can affect all the family members live in every place. It can affect you and your loved ones might notice trouble in the office, at school and regularly talking with other people.


Once you realized that the family issue is too big and you can't handle it. Maybe it's time to see a specialist family therapist. Who can help you to find the right way to manage conflicts, challenges, and struggles.

Family therapists can help with these issues.


  1. Conflicts between members

  2. Addiction to substance abuse

  3. Mental illness of family a member

  4. Financial problems

  5. Conflicts between siblings

  6. Child behavior problem

  7. Issue with joint family

  8. Infidelity

  9. Divorce or Separation

What Happens During Family Therapy?

First, your counselor will talk to each member in the family to help her. what going on or what is wrong with family members. They will ask questions about each member's point of view against the problem. When the disturbance started how the family members have been trying to manage things so far.


Next, The family therapist will work out a treatment plan. The therapist's main goal is to improve conflict in a family not to blame anyone for the family problem.


Communication is the best key to a good relationship. The therapist will help the family with each person to communicate better, solve problems, and find a better way to work together. Family Counselors can not always problem solve. but It can teach you or your family member new skills to get through difficult situations in healthier ways.


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Contact Us For Family Therapist in Austin

If you and your family are going through difficult times. Contact Dr. Carolina Castanos. She is a specialist in couples therapy and family counseling in Austin for more information call us at (737) 708-6018 or visit our website.

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